Home Pilates Equipment – Reformer, Cardio Rebounder, and Mat
Before investing in a reformer or any other piece of home pilates equipment, you’ll need to consider your budget. If you’re new to the discipline, you may want to invest in a cheaper model. A higher-end reformer or Pilates machine will typically cost more, but you can always upgrade later. The same goes for the cardio rebounder, which is typically sold separately. Lastly, a mat is essential for a pilates workout. You can use a regular yoga mat if you prefer. However, if you’re just looking to learn the technique, you’ll probably need a mat that is densely padded.
Why Need Home Pilates Equipment – Reformer, Cardio Rebounder, and Mat
Balance boards come in various shapes, sizes, and styles, but the most common type is the reformer. They provide resistance and assistance during pilates exercises, and are the best choice for home use. The spring system is the same as that of a reformer, and allows for several exercises on one board. These devices are also inexpensive and versatile, so you can use them in any room of your home. They can be used for a wide range of levels and are easy to find at a fitness store.
Another important piece of Pilates equipment is the reformer. Unlike basic body-weight exercises that are performed with only the help of your own bodyweight, the reformer helps you strengthen your core muscles while maintaining your balance. Larger balls, on the other hand, are heavier than smaller balls. Although they can’t replace the originals, the Merrithew’s bundle comes with everything you need to get started. You can choose from a wide variety of sizes and shapes to get started with Pilates.